The following article by Calvin Newstead gives you even more information on cleansing colon diets and other detox tips to help you on your way to health success.

Article by Calvin Newstead
Author of the eBook: Complete Body Detox: A Natural Path to Superior Health

“The Truth About Detox Fasting and What is A Good Colon Cleanser”

Fasting does not clean the lining of the intestinal wall, clearing this cell wall is imperative if you wish to get a true detox and enjoy the benefits of long term health, this is another aspect that most detox programs fall down on.

The surface lining of the intestines (the mucosa) is where the absorption of nutrients into the bloodstream takes place. It is also where the majority of toxins, candida and parasites gather, clogging up this important cell lining.

This eventually causes toxins and undigested food particles to pass through this lining and into the bloodstream causing havoc with our health. It is important to flush clean the intestinal wall to achieve a sustainable detox, so what colon cleanser achieves this?

Firstly lets look at why juice fasting does not clean the cell lining.

Juice fasting, while also not cleaning the cell lining of the intestines, fuels the toxic cycle. This happens when the body converts the juice into sugar and as candida loves sugar it then flourishes and penetrates deeper into the cell wall which can led to leaky gut syndrome and the production of more toxins.

You may have experienced this if you have tried juice fasting before, I see and hear people carrying out Juice fasting all the time in the hope to detoxify their bodies. Predictably they feel better for a short time but because they have feed the candida (one of the major contributes to the build up of toxins in the body) they end up feeling sometimes worse than when they started.

To effectively clean the intestinal wall it is best to use a colon cleanser that works by releasing oxygen in the bowel. This causes water to be drawn into the intestines through the cell wall which results in flushing clean the mucosa and at the same time, clearing the bowel. It is sad seeing people put themselves through certain diets or juice fasting in the belief that they are detoxifying their bodies when they actually could be achieving the opposite in the long term. I hope this has helped you get a clearer understanding of detox fasting and the type of colon cleanser that will give you the best results.  This is just one of the processes of a detox but when done properly, a very important part to achieving a complete detox.

About the author

Calvin Newstead is a committed health writer and researcher that knows first hand about chronic illness and how to overcome it through natural and alternative methods.

Our Recommendation to You

As Calvin notes above, a colon cleanse is only part of the process of fully cleansing and detoxifying your body.  I highly recommends Calvin’s program, The Complete Body Detox