Food allergies and food intolerances

On the increase

Percentages of people with food allergies seems to be increasing…

What do you think?

• Does it relate to an increase of toxins into our lifestyles and food?
• Is it that our immune systems are so overloaded? or
• Is it just that our recognition of and information on allergens is increasing?

What’s an allergy? What’s an intolerance?

A lot of people don’t realise there is a difference, however, there is one very important difference between having an allergy or just an intolerance.

An allergy can kill!

Scary isn’t it?!  Arm yourself with all the information you can.

If, like I was, you’re sick of the stomach upsets, headaches and of always feeling tired and off color, or if you need to find out how to identify an allergy or intollerance, I can recommend a life-changing read for you: “12 Steps to a Complete Body Detox”

No, it’s not a quick fix detox - it’s a complete health program, which (amongst so much more) covers:

• how you can test and identify for food allergies and intolerances;
  
• why our bodies cannot cope with wheat and dairy;
  
• and how proper diet leads to better overall health and well-being.

Check out more information on Food intollerances and allergies

Monique