27 March, 2008

How can the Acid Alkaline diet balance the pH in your body?

The Acid Alkaline Diet

Did you know that high levels of acid in your body leads to a massive decline in your oxygen levels and calcium levels? Think for a second about both of those symptoms - and what serious health issues and diseases they may lead to.

You’re not sure?

Let me help you out.

As noted on my page about Balancing your Body’s pH

Degenerative health issues and diseases like tooth decay, kidney stones, gall stones, arthritis, osteoporosis can be directly linked to excess acidity.

So much of western society lives blissfully unaware of the importance of decreasing the acidity in your body. Think how many people you know with any one of those symptoms or health issues - past and present. Yes, there’s an awful lot isn’t there!

More importantly, heart disease and cancer are also associated with a highly acidic body.

Now - if you knew there was a way to help avoid these life threatening or life taking diseases, wouldn’t you want to do everything in your power? Not just for yourself, but also for your loved ones?

Of course you would!

Let me help you on the right path by showing you which foods become acid and which alkaline on digestion; and how much you should eat of each to balance your pH.

It’s not as straight-forward as you would think. For example - lemon. Acid? or Alkaline? I think you’ll be surprised.

Read more about this on the Balancing your Body’s pH page and how you can find out the acid alkaline diet and food list.